“It’s hard to know where to start in writing this. Lisa has completely changed my life in more ways than I could have imagined. I will be forever grateful. I have already recommended her to many people.

I woke up with back pain every day between the ages of 17 to 41 as a result of what I now know is childhood trauma. I have had two disc herniations, one at 18 and the second just before I started 1:1 sessions with Lisa.

I have always felt that Lisa was there fully for me in sessions and easily contactable outside sessions. Lisa has helped me to understand my trauma and the effects it has had on me. She has taught me to feel emotions, to feel safe in expressing them, to set boundaries, to sense and calm my body and nervous system using many techniques, and most importantly, to be able to recover on my own after times of stress.

I feel like a different person. I feel strong and empowered and now feel that I can continue this journey without as much support as I have needed over the last year. The pain and discomfort I felt is no longer there most of the time, and when it is, I know why it’s there and that I have control. It’s just my body’s way of communicating with me, and now I understand it.”

“I came to Lisa specifically looking for Somatic Experiencing (SE) therapy, as I believe that complex trauma issues are the root cause of my chronic pain and other health issues. The first thing that struck me in my initial chat with Lisa was just how friendly, warm, and down-to-earth she is. She put me at ease, and her depth of knowledge, compassion, and understanding shone through.

I very much feel that I work with her, not like I am being therapised, which I think is a very important dynamic to foster in any therapeutic relationship, as ultimately no one can heal you - they can only guide you to your own healing.

I would highly recommend Lisa to anyone who has chronic pain, or indeed any persistent health issues of any kind. During the time I have been working with Lisa, I have been through some incredibly challenging times (on top of my past traumas), and she has been amazing at supporting and guiding me through. SE is a powerful therapeutic modality that can get to the actual core of the underlying issues that create the chronic dis-ease many people experience.

I am still on my healing journey (a lifetime of trauma doesn’t resolve overnight!), but I have already experienced some incredible insights through working with Lisa and know I am finally - after years of trying countless therapies and therapists - going in the right direction.

In addition to SE, Lisa is also a qualified EFT therapist. I have to admit that I was very sceptical about EFT at first, but I have now been converted by my own experience with it and find it to be a hugely effective tool. As EFT/tapping is something you can easily learn to do for yourself and adapt for almost any issue you experience in life, it’s fantastic to have something that is free to use and available whenever you want or need it.”

“I only wish I could find the words to fully express my gratitude for Lisa and the service she provides, without exaggeration - it has been my lifeline. Lisa’s professionalism, wisdom, warmth, generosity, and intuitive presence is the greatest gift on what has been a very challenging journey.

Her calm, non-judgemental nature is a soothing balm to the soul and the nervous system. Lisa not only has a wealth of wisdom in her work with the nervous system, but also has a way of sharing this information in such a digestible and compassionate way.

Lisa creates such a safe space in her sessions, and her warm and generous heart continues to support beyond the sessions. I really don’t have the words to fully express how much she has helped me and how incredibly blessed and grateful I feel to have found her on my journey. Thank you, Lisa xxx.”

“I first met Lisa a few months after having been diagnosed with CRPS. Her kind and calm manner, and her vast knowledge of pain, were so helpful to me when I was completely overwhelmed by my diagnosis and feeling absolutely lost.

I started with 1:1 sessions and quickly learned techniques to help me manage my chronic pain. I joined the online course for persistent pain and worked through the modules whilst away on a three-week residential physical rehabilitation course.

Being able to access the content when and how I wanted was so incredibly useful and comforting - it was like having a 24/7 personal guide at my disposal.”

“This online course is a super resource to keep you on track with your nervous system, which affects all areas of life, not just pain. There is a great variety of techniques and different ways to learn (demos, slides, and handout resources). The content is well explained and made simple and interesting - I love the graphics too!

Despite having attended Lisa’s other courses and having 1:1 sessions, I got some new insights from this online course, and it’s great that all the materials are mine to use again and again. The handouts are especially useful to refer to, as I have my own specific notes.

I enjoy the monthly community meet-ups for sharing experiences, as it helps me remember how far I’ve come and how much I know. It’s also great for keeping me focused on nourishing activities.”

“Lisa delivered a pain education class to a group of injured military personnel. The delivery of information was excellent and encouraged a lot of engagement from the audience. Information was clear, well delivered, and highly thought-provoking.

Feedback from participants included having a better understanding of their conditions, how to deal with pain going forwards, and increased confidence in their ability to manage their condition. Of those who attended the talk, three out of four have returned to work and are no longer downgraded.

We would be extremely fortunate to have Lisa delivering pain education to our personnel in the future.”

“I attended a workshop with Lisa whilst on a Rising Women Retreat in Cyprus. Lisa managed to turn my thinking around pain on its head, thus helping diminish my discomfort. Lisa is incredible - she is empathetic, engaging, and extremely professional.

I found her to be incredibly easy to communicate with and to understand. Thank you, Lisa, for giving me so much to think about. I will definitely be in touch to organise a 1:1.”

“Thank you so much to the wonderful @lisaryanphysio for the brilliant workshop webinar on Pain Management this evening. I will most definitely be integrating some Vagus Nerve Regulation exercises into my classes.

For any Yoga/Pilates teachers, healthcare professionals, or general health and well-being enthusiasts, this workshop is fascinating in relation to pain management, the vagus nerve and its regulation, and trauma-sensitive healing. Lisa is a trauma-trained physiotherapist and Somatic Experiencing practitioner and is just brilliant.”

“Lisa is patient and understanding, and we are safely working through some interesting layers via the body. One of the things I especially like is that I can now do a lot of the work myself in between sessions. I’ll leave the review with a statement I made later on in 2020:

‘Pain has become so much less important in my life."

“Five stars do not do her justice. The group relaxation for chronic pain session actually made me feel in control of my pain for the first time in almost a decade. THANK YOU!”

“I came searching for support with back pain and found Lisa to have a wealth of knowledge, as well as being very compassionate and willing to go that extra mile. I have availed of a variety of her services, including specialist workshops, online classes, and 1:1 sessions, and continue to use her support.

I would like to highlight that her knowledge and resource toolbox goes beyond the traditional physiotherapist approach, which has shown me how there are many factors to healing pain - particularly her knowledge of the impact of trauma. I can sincerely recommend her services.”

“I had been suffering from back pain following an acute injury and surgery, and this then developed into an acute-on-chronic presentation. I had a lot of negativity and resentment towards it. Despite a degree of scepticism, the work with Lisa was really impactful and remarkable.

Her approach to normalising my pain, acknowledging it as well as the emotions I carried in regard to it, was freeing and made my relationship with my pain better, as well as my actual symptoms. I’m very grateful.”

“Lisa is highly effective at helping you move through problems somatically. She knows exactly what the situation is, where you are at, and how you can begin to move through the different stages of trauma and heal. Her words of encouragement, advice, and obvious expertise have helped me process out once-difficult experiences.”

“I have been getting treatment from Lisa for management of my chronic migraines for the past few months. I noticed improvements in how I manage the pain, discomfort, and associated anxiety surrounding a migraine event within my first few sessions, and that has only continued to improve.

As a patient and a physiotherapist, I could not recommend her services and expertise enough.”

“I cannot recommend Lisa highly enough! I had a knee injury from running which wasn’t getting any better despite trying physio. After five months of struggling, a friend recommended seeing Lisa. She really listened to me and took the time to understand what the real root of the issue was, and I finally can see a light at the end of the tunnel. Thank you, Lisa!”

“Went to Lisa with back problems which made it extremely difficult to walk. She explained what was happening, what I should do to treat it, and why that would work. I’m now as good as I’ve ever been. Extremely professional and empathic - I’ll definitely be back should I need a physio again.”

“I found Lisa on Instagram and did her Understanding Pain workshop. The online course was great. She is very professional, patient, and willing to explain things at all levels, and is really happy that you ask questions. You can provide as much or as little interaction in the workshop as you feel comfortable with - there is no pressure.

I have since taken part in a relaxation class online. The exercises are clearly explained and very, very relaxing. I can’t recommend Lisa highly enough. If you suffer from pain, you should definitely get in touch with her. Thanks, Lisa.”

“I have participated in a couple of Lisa’s relaxation for chronic pain classes and they are absolutely great. Trying to find a safe and calm escape from chronic pain is often all too difficult. However, after Lisa’s sessions I always leave feeling more relaxed and at peace.

Her sessions are so sensitively led and provide a great way of anchoring both the body and mind. Thank you so much, Lisa!”

“Lisa’s workshop was incredibly enlightening. She very clearly explained the connection between our nervous system, our past experiences, and the way we deal with stress and anxiety. She has a lovely clear, calm, and supportive manner and was so keen to listen to and support each of us individually.

She modelled and suggested some very helpful exercises. It was a great taster session, and I would recommend Lisa’s workshop and courses to everyone.”

“I have had pelvic pain for about 1.5 years, but I rarely have pain anymore. My sessions with Lisa have allowed me to sit in calm, fear, and shame without avoiding these feelings. I have never been able to do this, and it made me feel really empowered.

I felt safe with Lisa and that she understood what was happening to me on a moment-to-moment basis.”